The Path to Purpose by William Damon
“[S]tudents today may be high achievers but they have no idea what for. … [They] need to find a purpose in life — something meaningful to themselves that also serves the greater good. …
In a series of studies of over 1,200 youth ages 12 to 26, Damon found that those who were actively pursuing a clear purpose reaped tremendous benefits that were both immediate and that could also last a lifetime.
[I]mmediate benefits included extra positive energy that not only kept students motivated, but also helped them acquire the necessary skills and knowledge to pursue their purpose, making them very strong learners.
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Youth with a strong sense of purpose also benefited from positive emotions such as gratitude, self-confidence, optimism and a deep sense of fulfillment — all of which scientists have found help prevent depression and anxiety.
Students who carry this sense of purpose into adulthood may also benefit in the long run. Research shows that adults who feel their lives have meaning and purpose are happier, more successful at work, and maintain stronger relationships.”
In a series of studies of over 1,200 youth ages 12 to 26, Damon found that those who were actively pursuing a clear purpose reaped tremendous benefits that were both immediate and that could also last a lifetime.
[I]mmediate benefits included extra positive energy that not only kept students motivated, but also helped them acquire the necessary skills and knowledge to pursue their purpose, making them very strong learners.
...
Youth with a strong sense of purpose also benefited from positive emotions such as gratitude, self-confidence, optimism and a deep sense of fulfillment — all of which scientists have found help prevent depression and anxiety.
Students who carry this sense of purpose into adulthood may also benefit in the long run. Research shows that adults who feel their lives have meaning and purpose are happier, more successful at work, and maintain stronger relationships.”
